YOGA BEAR

After a long week of working and studying, a good yoga session might just be what you need to let your hair down. Little did you...

Currently, yoga is a popular practice globally, including various types such as karma, jnana, Hatha, etc. Each type has certain...

Yoga features many different styles to bring yogis various advantages. Among these, you might have heard about restorative yoga....

What do you wear to yoga? This is not a rare question among many yogis. Many people can become more confident thanks to their...

Hot yoga is gradually becoming a trend and receiving a lot of attention from people of all ages. If you are a newbie, the first...

Most people choose yoga pants due to their sporty model cool-wearing, while others prefer leggings because of all-rounded...

Kundalini yoga seems more of a spiritual discipline than a physical one. It has been linked to a variety of mental and physical...

A quality mat is the first thing you need to prepare when pursuing yoga. It can help you reduce the risks of injuries and create...

Are you looking for motivation to practice yoga? Or do you want to learn about yoga-related stories around the world? Then check...

Yoga balls - also called exercise or fitness balls - are necessary for everyday workouts. It is a soft elastic ball available in...

36 difficult hard yoga poses may sound like a big deal when it first comes to your mind, but let's hold on to this a little...

Yoga gives you mental and physical benefits when doing it regularly. In yoga practice, you need to be accustomed to various...